Welcome

We are all searching for something and we are all on a journey.

Some of us are trying to deeply understand ourselves and develop a more authentic identity.

Many are struggling to find and utilize positive coping to deal with both our past challenges and potential future obstacles.

Others of us are young, experiencing intense emotions, and do not know how to handle them.

Some of us are parents who genuinely want to be more calm and peaceful around our kids.

And there are also many of us who are facing big changes in our lives and are feeling unprepared for what we will find on the road ahead.

Seeking out a therapist to address these challenges shows that you are capable of inviting new ways of thinking, new ways of knowing yourself and those around you, and welcoming an opportunity to do so with a caring and insightful guide as you navigate your life's journey.