Providing child, teen, individual adult, couple, parent and family counseling both remotely and in the office
Areas of Treatment:
- Anxiety and Depression
- Attention Deficit Hyperactivity Disorder
- LGBTQIA-related Issues for kids, teens, adults, parents, couples and families
- Family Counseling
- Parenting Support, Training in the Nurtured Heart Approach
- Behavior Management and Emotion Regulation
- Communication and Conflict Resolution
- Mindfulness Meditation
As a Licensed Marriage and Family Therapist I have been working with children, adolescents, adults, couples, parents/guardians and families for over 20 years. I thoroughly enjoy helping individuals and families from diverse backgrounds reduce distress caused by anxiety and depression, develop positive coping skills, learn mindfulness meditation, improve behavior, communication and problem solving skills, and implement strategies for better emotion regulation. I am here to help my clients work towards healthier relationships and a more positive sense of self.